A Treatment Gun Is What?

 According to Gallucci, a massage pistol, which is more properly known as a percussion massager, is a hand-held device that loosens muscles by applying quick, tiny bursts of pressure in concentrated pulses. This device, which is intended to be used when you're sore or tight, is frequently referred to as a "little jackhammer" for your muscles. In addition to increasing blood flow to the problematic area, Gallucci said that the percussive therapy offered by the massage pistol will help to loosen or relax tight muscles or trigger points (hyper-irritable sites placed in a tight band of muscle).

It can be performed on body parts with large muscular mass, such as the neck, back, shoulders, and legs, to assist relieve or prevent muscle discomfort. This type of therapy is also known as a deep tissue massage or a self-massage. According to orthopedic spine and neck physician Dr. Rahul Shah, "the therapy gun can cause local stimulation to stimulate the cascade of blood flow and accompanying nutrients to those locations." These are also the places where lactic acid, which gives off a burning sensation, and other byproducts of growing muscle tiredness are most likely to build up in the muscles. These poisons can also be efficiently eliminated by increasing blood flow to certain locations.

According to an acupuncturist, physical therapist, and triathlete Bianca Baldini, the high-velocity vibrations of a massage gun activate nerve fibers, which in turn reduces local pain reactions. According to her, "the oscillatory pressure vibrations can release tension in the muscle fibers and improve blood and lymph circulation to the soft tissue, resulting in relaxing of the muscle and a decrease in discomfort."

According to Montgomery County Chiropractic Centre owner and certified strength and conditioning specialist Allen Conrad, massage guns are not advised for everyone. Before utilizing a massage gun, he advised anyone who had hypertension, rheumatoid arthritis, bone fractures, edema, varicose veins, or any other autoimmune or muscular problem to speak with their doctor.

best places to buy massagers

Here are some of the top massage guns to think about across a range of brands and pricing categories, according to the professionals we spoke with. The solutions that experts advised all offer a variety of speeds and attachments.

Best all-around massager: Hyperice Hypervolt 2 According to Baldini, who uses Hyperice's Hypervolt 2 model, which has three speeds up to 3,200 percussions per minute (PPM), five head attachments, and a rechargeable lithium-ion battery with three-hour runtime, it offers the best value. It is manageable and reasonably quiet, she claimed.

VYBE VYBE Premium Muscle Massage Gun is the best cheap massager.

Gallucci likes this VYBE model for those seeking a cost-effective option. According to the brand, it is appropriate for athletes of all skill levels and is only slightly heavy at under 4 pounds. The massage gun has four different attachments and five levels of vibration up to 3,200 PPM. Gallucci said, "This device is perfect for on the road and comes with a rechargeable built-in battery."

Hyperice Hypervolt GO is the best massage gun while travelling.

According to Gallucci, hyper volt massagers are renowned for their quick-charging batteries, low noise levels, strength, and use. He claimed that the 1.5-pound Hypervolt product is "nearly as powerful as many full-size guns" and "packs a lot of power into a travel-friendly option." Conrad concurred that this is a good, lightweight solution that is simple to carry around or pack in a bag.

Theragun is the best therapeutic massage tool.

Raygun PRO

Gallucci claims that this massager's ergonomic grip and movable arm make it unique in its class. It's simple to adjust the arm's angle to provide any body part a tailored massage. In addition, he listed the six speeds, seven attachments, two batteries with a combined runtime of five hours, and Bluetooth capabilities. Although this massage gun requires investment, athletes and fitness fanatics believe it is well worth the cost. Conrad added that compared to earlier Theragun versions, the Pro variant is more than 50% quieter. Additionally, the business provides a 60-day risk-free trial.

Weight, Size, and Ergonomics

We noted that it is lighter than the MAX. It weighs 1.2 kilograms, or 1204 grams, with the flat attachment. The MAX is over 1.3kg, or precisely 1338 grams, in weight. As a result, this one is 10% lighter, and you can already tell.

What is the ideal weight for a percussion massager, though? We frequently state that the finest equipment should weigh no more than 2.2 pounds (1 kg). That one weighs less than this one. Its weight in comparison to all other Theraguns besides the Pro serves as an example of this.

However, depending on the target audience for the gun, the weight may occasionally be advantageous or irrelevant.

For instance, a hefty gun makes it easier to massage a buddy or lover because the added weight reduces the amount of pressure needed. Furthermore, larger people won't object to utilizing a heavier device.

The SE model's dimensions are almost identical to those of the MAX gadget we previously tested. Without an attachment, it is 16 cm wide, 24 cm high, and 7 cm thick.

The handle is short, just as the MAX. This might be advantageous or detrimental.

This is advantageous since it affects the device's overall size (the short handle makes the item less bulky). With the Pulseroll device, we witnessed a comparable strategy.

It's awful since you'll have a hard time getting to specific body areas, including your midback or lower back over your shoulders. With this pistol, it wasn't difficult to accomplish this, though.

Battery capacity is another notable distinction between the SE and the MAX. The battery on the SE has a lesser capacity. The SE features a 2600mAh battery, compared to the MAX's enormous 3350mAh battery.

For many massagers, this is often the capacity that is offered. Maybe this explains why the MAX and SE are different weights.

However, the battery doesn't deplete any faster; if you perform a full-body massage session every day, one charge should last two weeks. This is partially due to the motor's lack of MAX-like generosity.

On the left side of the gadget, a vertical blue LED indicator flashes to indicate that the battery is charging and becomes solid to indicate that it is fully charged.

In the box, there is a charging dock. Despite not bearing the Recovapro logo, the generic dock functions satisfactorily. As it charges, the gun sits vertically.

There is also a typical wall charger with plugs for the UK, US, EU, and AU.

Design and Initial Thoughts

This one comes with a box outlining its main characteristics. Inside the box comes a carrying case. This purse is not a stylish shoulder bag, though, as we witnessed with the MAX. This one lacks the wow factor and has a basic appearance.

Though there are two zippers and durable materials utilised, we like the size and quality of the item.

Image of a gun

When we first noticed it, we were perplexed. We briefly believed we had the MAX once more.

We performed a second inspection before raising a fuss and asking for a return. The appearance and sensation are comparable to the MAX, how else could we tell. The LEDs and the operation button are both situated nearby.

Both the size and shape are eerily identical. It appears to be a "spot the difference" challenge that we spent some time trying to solve.